DATE: 07/09/2018 WHERE: The Clinic THE PAX: Pulte, Who Dat, Old Yeller, Mr. Miyagi (visiting from Chicago @f3naperville), who brought: Downey (FNG), Matchstick, Ricky Bobby, Fleetwood, Trojan Man, Roscoe P Coltrain, Mouth to Mouth, Nomad, Faux Hawk, Marky Mark, Satellite, Garfield, Westside, Chunk, Beater, Spaceballs, Hooch, Fuzzy, Wild Thing, Suave, Tiny Tat, Barney Total # …
DATE: 07/09/2018 WHERE: The Kodiak THE PAX: Harp, Voodoo, Mickey, Woody, TitleMax, Cricket, Misty, Swisher, C4 Total # of PAX: 9 QIC: C4 INTRO: Nine posted for a modified old school Dirty McDeuce this morning, heavy on the core, hard on the chest, and some length to the legs . WARM-O-RAMA: Mosey to the back …
Damn that was a good party!!  PAX, we have a big July planned with 2nd F’s, Ruck-and-beer Fridays, and The Power in Unity event.  Keep up with all the latest on the website, and stay after the sadclowns. Run down of the Beatdowns: Monday: 5:30 am The Kodiak  (Creekview HS)→ Q: C-4 The Hurt …
DATE: 07/07/2018 WHERE: The Hurt Locker THE PAX: Babyface, Yogi, C4, Kifin, Satellite, Selective Yankee, Dory, Space Balls, Voodoo, Coach, FNG (Flower), Garfield, FNG Shawshank), Aquaman, Banjo, Alcoa, Matchstick, Legionnaire, Cricket Total # of PAX: 20 QIC: Bloodhound INTRO: So here we are in a new month and a new quarter and I am running …
DATE: 07/06/2018 WHERE: The Crossroads THE PAX: Legionairre, Harp, Quagmire, Mickey, Barney and Aquaman Total # of PAX: 6 QIC: Aquaman INTRO: I wanted to continue the Misty tradition with a speaker and themed workouts for the new quarter at Crossroads. I will “attempt” to have a theme for every week. Potentially, a theme for …
DATE: 07/05/2018 WHERE: The Paragon THE PAX: Quadmire, Fuzzy, Tebow, Primo (Happy Birthday today), Wiggum, Garfield, FNG (Preacher), Spanx Total # of PAX: 9 QIC: Spanx INTRO: I will say it was with a heavy start that we began without Manning. Having abandoned us for Stoneclad, this beat down was in honor of him simply …
DATE: 07/05/2018 WHERE: Stoneclad THE PAX: Hombre, Good Hands, Manning, LawDog, Pauly, Kiffin, Hooch, Homeboy, Cricket Total # of PAX: 10 QIC: Ricky Bobby INTRO: After a long 4th and VERY little rest, YHC rolled into the parking lot to find Homeboy asking the question, “Is this where we meet?” Obviously he had never been …
DATE: 07/04/2018 WHERE: Stoneclad THE PAX: Quagmire, Dory, Hombre(Respect), C4, Ricky Bobby, Mickey, TitleMax, Manning, Swisher Sweet, Babyface, Cricket, Bloodhound (Respect), Banjo, The Mole, The Fridge, Pulte, Woody, Homeboy, Tiny Tat, Aquaman, Barney, Shingles (FNG), Wham-O, Baker, Paulie (FNG), Alcoa, Kiffin, Cousteau (Respect), Legionnaire (Respect), Chapstick, Garfield, Katniss, Spanx, Matchstick, Sauvé (FNG), Thrasher, Voodoo, Mash, …
DATE: 07/03/2018 WHERE: The Paragon THE PAX: Spanx, Wiggum, The Fridge, Garfield, Tebow, Fuzzy, Moleson, WildThing, Goodhands, Hombre (Respect), Hightops, Primo, Homeboy, Quagmire, Hasbro, The Butcher, Swisher, Cricket, Legionnaire (Respect), Manning, Nomad Total # of PAX: 21 QIC: Nomad INTRO: WARM-O-RAMA: Short mosey around the parking the picking up a few that arrived as …
DATE: 07/03/2018 WHERE: The Cheetah THE PAX: Ricky Bobby, Hooch, Papa John, Kiffin Total # of PAX: 4 QIC: Kiffin INTRO: Maybe it was not my best idea to give out 3 separate warnings yesterday to bring gloves on the WC. 4 PAX still braved those warnings, but all did come prepared. Secretly, and to …