10/24/2018 - - Can we have a demonstration please??

DATE: 10/24/2018 WHERE: The Kodiak THE PAX: Woody, Swisher, Legionnaire, (Respect) Garfield, Bloodhound (Respect) VooDoo, Babyface, Preacher (Respect) Old Blue, Carmen Sandiego, Natty Lite (Respect) and Rest Stop. Total # of PAX: 13 Number of FNGs: 0 QIC: Dixie Chick INTRO: A combination of Officer Antwan Toney being gunned down on duty and I wanting …

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10/24/2018 - - Day 3: Shhh Just Don’t Resist

DATE: 10/24/2018 WHERE: The Playground THE PAX: Orphan, El Chapo, Chitwood, Misty, The Mole, Dugger, Hawkeye, Thrasher, Mickey, Zillow, Harp, LawDog, Homeboy, Yokel, Air Wolf, Lively, Grylls, Alcoa Total # of PAX: 19 Number of FNGs: 0 QIC: Westside INTRO: Super pumped to not only be able to Q Day 3 of WoW, but to …

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10/24/2018 - - Tabata workout

DATE: 10/24/2018 WHERE: The Clinic THE PAX: Lexi, Aarp(respect),Hard Hittin, Drumstick, Sargeant Slaughter, Matchstick,Spaceballs, Gut Check, Mandles, Hooch, Tiny Tac, and Hank Hill Total # of PAX: 12 Number of FNGs: 0 QIC: Hank Hill INTRO: With my first time “Qing” I thought it would be only fitting that I did it at the AO …

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10/23/2018 - - While Standing

DATE: 10/23/2018 WHERE: Flying V THE PAX: Beater, Swamp Donkey, Gut Check, Hooch, Law Dog Total # of PAX: 5 Number of FNGs: 0 QIC: LD INTRO: The Flyin V is one of my favorite beatdowns. A solid run at a solid pace with solid standing pax, makes for good fellowship. WARM-O-RAMA: N/A THE THANG: …

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10/23/2018 - - Day 2: Whisper Sticks (Just Don’t Make Eye Contact)

DATE: 10/23/2018 WHERE: The Cheetah THE PAX: Harp, Graffiti, Ricky Bobby, Cuban, Papa John, Chitwood, AC, Harding, Grylls, Dixie Chick, Kiffin Total # of PAX: 12 Number of FNGs: 0 QIC: Westside INTRO: Excited for Day 2, YHC showed up early to do some recon and get things ready. 11 PAX rolled in…no wait…here comes …

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10/23/2018 - - Run like ya stole something

DATE: 10/23/2018 WHERE: The Lions Den THE PAX: Dizzy, Old 96er, Jack Jack, Cyclops, Hartford, Hard Hittin, Buttons, Panda, Candyman, Chops Total # of PAX: 11 Number of FNGs: 0 QIC: Fleetwood INTRO:

10/23/2018 - - Manning do you have my dog? Over…

DATE: 10/22/2018 WHERE: Wicked Witch of Cherokee THE PAX: Legionnaire, Manning, TitleMax, Homeboy Total # of PAX: 4 Number of FNGs: 0 QIC: Legionnaire INTRO: Well YHC finally decided to bring his Pointer/Setter mix to join the pack of wild dogs running around the Wicked woods of Birmingham. Big mistake after performing an epic wipe-out …

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10/23/2018 - - No Mercy Madoff Mile

DATE: 10/23/2018 WHERE: The Paragon THE PAX: Madoff, Matchstick, Titlemax, Homeboy, Manning, Spock, Drumstick, Wham-O, Ma Bell, Tebow, Garfield, Good Hands, Dory, Legionnaire, Zillow Total # of PAX: 15 Number of FNGs: 0 QIC: Madoff INTRO: Nice cool morning for a beat down.  Lots of mumble chatter amongst the PAX. WARM-O-RAMA: Mosey up the hill …

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10/23/2018 - - Bring on the Cold!

DATE: 10/22/2018 WHERE: The Vineyard THE PAX: Beater, Silverado, Mouth 2 Mouth, Ricky Bobby, Spock, Trill Total # of PAX: 7 Number of FNGs: 0 QIC: Tiny Tat INTRO: After some late sunday night chatter from Homeboy on slack about what kind of sweatpants Beater wears, I was looking forward to the first truly cold …

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10/22/2018 - - Day 1: Don’t Break the Ice on the C.L.I.M.B

DATE: 10/22/2018 WHERE: The Kodiak THE PAX: Garfield, Bloomers, Misty, Preacher, Dory, Carmen Sandiego, Kiffin, Dixie Chick, Madoff, Yogi, Natty Light, Swisher, Cricket, Mickey, Woody, Alcoa, Chitwood, Voodoo, C4, Banjo, Tebow, Dugger, Wingman, and Graffiti Total # of PAX: 25 Number of FNGs: 0 QIC: Westside INTRO: Day 1 of WoW: Showed up early to …

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