AO: Crossroads

When: 10/12/2022

PAX:

Number of Pax: 2

Pax Names: Flatline, Happy Ending,

Number of FNGS: 0

FNG Names:

QIC: Happy Ending


Mosey

Stretches

11s with coupons and half way 10 goblet squats there and back each time

Started 1 curl/10 skull crushers

Next laying down 10 bench presses with coupon, 1 derkin, 1 incline merkin

10 bench, 2 derkin, 2 incline merkin… and kept going until 10:10:10

returned coupons and moseyed back to flag for COT and the Our Father

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F3 Cherokee