3 PAX got together for a reunion (one was missing) of sorts to tackle Mt. Kroger. We covered over 4 mi at an average pace of a 15 min mile.

Heart rates were up and sweat poured from our brows as we stepped up our pace.

It was a good one. Looking forward to the next one!

 

COT – announcements, prayers for our F3 brothers and the extended community we serve.

Leave no man behind, leave no man where you found him! Plant, Serve and Grow!