Mosey to the office lot while we confess our sin of too much Mexican and Dairy Queen the night before. Needless to say the morning had its own music.
Weedpicker – SSH – Toy soldier – sun gods and Phelps
Burp back mountain – its a thing in the exicon not something made up on the spot
3 person Dora – 2 bear crawl up hill, run down (3x)
3rd burpees to 100. Swap one pax out each rotation
Mosey to staircase leading to nowhere
25 exercise plus four revolutions up and down stairs
Big boys – merkins – lunges – xfactors – dry docks – end on 50 LBCs
Mosey back towards flag – stop to get 10 burpees just cause and 15 tn redneck squat things Twinkletoes taught us.
Pick up coupons
25 curls – truck drivers (2c) – OP
Run around parking lot
Rinse and repeat
End in mary