AO: Blacktop
When: 08/19/2024
PAX:
Number of Pax: 2
Pax Names: koi, Spaceballs,
Number of FNGS: 0
FNG Names:
QIC: Spaceballs
WARMUP: just Koi and Spaceballs for this one. Started with a mosey and some stretching
THE THANG: calf raises, 11,s. Rocks, Parking lot lines
MARY: yes
ANNOUNCEMENTS: no
COT:yes