AO: dungeon

When: 09/15/2020

PAX:

Number of Pax: 5

Pax Names: BFace, Boy-R-Dee, Drago, Udder, Yukon Cornelius,

Number of FNGS: 0

FNG Names:

QIC: Yukon Cornelius


Q was MIA so thankfully we planned to do IPC week 3 and it was easy to remember. Met at the track, quick recap and started right up.

400m, 100 merkins, 400m, 90 squats, 400m, 80 merkins, 400m, 70 squats, 400m, 60 merkins, 400m, 50 squats, 400m, 40 merkins, 400m, 30 squats, 400m, 20 merkins, 400m, 10 squats, 800m.

utter finished at 45:30, good work!

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