WARMUP:

THE THANG:

Gandhi – post heart attack first rehab walk 2.11 miles.

Duggar – 2.5 miles
Babysit Gandhi (BSG), run, BBS
BSG, run, merkins
BSG, run, No surrenders
BSG, run, dips
BSG, run, squats
BSG, run, something else

MARY: None – back on time
ANNOUNCEMENTS:
COT: Prayers to lead our families,

Gandhi had 1 heart attack, 3 new stents and is on rehab path and will be modifying for the next few weeks.