Mosey around the parking lot.
SSH’s, Weed Pickers, MPhelps
Each PAX started with (25) BBSU’S before each exercise.
Start at parking spot #1 and increase by (1) at each line. (24) parking spots.
Run a full lap around the top lot.
Repeat to next exercise.
i.e. (25) BBSU’s, #1 Mountain Climbers (1-24), Run a full top loop, (25) BBSU’s, #2 Shoulder Taps (1-24), Run a full top loop, etc…
- Mountain Climbers
- Plank Jacks