AO: dungeon

When: 08/04/2020

PAX:

Number of Pax: 8

Pax Names: BFace, Boy-R-Dee, Dr. Feelgood, Jockstrap, MySpace, Short Circuit, Udder, Yukon Cornelius,

Number of FNGS: 0

FNG Names:

QIC: short circuit


No FNGs so quick Disclaimo

Warm-o-mania

Sun gods OYO, mumblechatter (?), Willy Mays IC, Arch worm merkins IC, SSH IC, let’s go!

The Thang

Only told the PAX to line up for a Geese Run (formerly known as Indian Run).  At any point of decision for the running line’s direction, the current lead PAX made that call.  What the PAX didn’t know was each time YHC made it to the front of the line, the PAX halted and did the following, adding one exercise each stop:

10 Burpees (hold plank 6). Geese Run.

10 Burpees + 20 BBS (hold air chair for the 6). Geese Run.

10 Burpees + 20 BBS + 30 Werkins (at this point, start picking up the 6 if needed). Geese Run.

Add 40 Squats, add 50 Overhead Presses, add 60 LBCs…

YHC had others on the weinke but SOMEBODY! asked the Site Q when the BD ended, loud enough for all to hear.  So YHC had to look at his watch. HALT!  Sprint back to the flag! (Thanks for the help.  YHC was having so much “fun” he woulda kept going.)

Oh, and Granny showed up about midway through the BD for a welcome distraction!  That girl is OLD but in great shape!

COT

Prayers for students, parents, teachers, principals and staff during this “unprecedented time”.  Prayers for level heads, grace, mercy and kindness to our fellow man.

NMM

Always love heading up to the Fungeon!  8 PAX strong today and each got Stronger.  The pre-runners killed it and kept going.  The 6 kept pushing it and the rest shared the load.  The way it should be.  And Mr Schwetty once again left his mark!  Great work gents!

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