Here we go again. Another beautiful morning at veterans park with nothing better to do but get stronger.
Brought to you by T-Rex – IC SSH & Imperial Walkers and all though he wanted to do Sungods IC, he was encouraged to just not this time around and let them go OYO.
We rolled dice and did the exercises on the board. If you rolled double numbers, you had to do a lap after your 15 reps of exercises. It was effective at building up a good sweat. Flexible Scope had to do about 1000 Squats/Squat variations. T-Rex and I did close to the same with Merkins/merkin variations. And I’m not sure if Pelosi & Mookie ever rolled doubles until we started to run through the numbers at the end.
Prayers for Pelosi’s co-workers mom & for Sub Zeros test results
Saturdays are starting to be great having T-Rex come and work out with me. It’s a selfish reason, but Saturday mornings are becoming great. Especially with the bourbon coffee combinations.