AO: Kodiak

When: 12/11/2023


Number of Pax: 2

Pax Names: Dory, Legionnaire,

Number of FNGS: 0

FNG Names:

QIC: Dory

WARMUP: Mosey around the parking lot awaiting for any other PAX to arrive (i.e. Duggar) but no such luck. Comemced with a normal warmup only to be greeted by a construction worker and a role of yellow “do not cross” tape. He didn’t boot us out of the parking lot so we continued on.
THE THANG: We worked our way up and down a Christmas Tree with a lap after every exercise.

-Burpees (10)
-Merkins (20)
-Rev Lunges (30)
-Squats (40)
-SSH (50)

Got through 1.5 rounds before hitting time.
MARY: None
COT: Prayers for us men to guide / lead our families well. Prayers for The Mole.

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