AO: Black Ops
When: 12/12/2023
PAX:
Number of Pax: 3
Pax Names: koi, Sega, Turtlehead,
Number of FNGS: 0
FNG Names:
QIC: Koi
WARMUP: 2 miles to Hillside church from home
THE THANG: 200 burpees (130 for turtlehead cause he was late, something about getting lost in his own neighborhood) 1 mile down rose creek, and a mile back….
MARY: Split…run 2 miles home
ANNOUNCEMENTS: do it again next week.
COT: its cold, gotta run home.