WARMUP: None
THE THANG: Rucked the loop from the startex down through Etowah/Heritage parks back to Endex
MARY: None
ANNOUNCEMENTS: Chuck fil a 5k , Travis Manion, GTMO, Just one more Mile
COT: SlumLord, Paper Jam, Fudd and Pella/MK. Unspoken prayers for those in the community that we serve.

https://f3nation.com/disruption