Qsource Pre-Blast; Q 1.8 – Whetstone

Q1.8-Whetstone Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Friday: Lunch Location – 12:30 pm – Q: Westside – Chipotle   Discussion topic: Whetstone Article: https://f3nation.com/2018/03/11/whetstone-q1-8/   Questions to consider while reading: What is the purpose of mentorship? Are there any required components to Effective mentorship? How does a mentor benefit?

Pre-Blast for the Week 4/8

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Diez/Red Ryder Father/Son Co-VQ** The Hurt Locker (Veterans Park)→ Q: Rest Stop The Kodiak  (Creekview HS)→ Q: Dori Wicked Witch (Birmingham Park) → Q: The Mole Vineyard (River Ridge) → Q: Chops Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: Ricky …

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Battle Royale!!!!

There has been a lot of smack talk and shenanigans about which Tuesday Hickory Flat beatdown is the best. Cheetah v. Paragon. Time to put this rivalry to rest or rather just kick it up a notch. Mark your calendars for April 23 at 5:15am. We will meet at Sequoyah Park for neutral ground. Paragon …

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Pre-Blast for the Week of 4/15

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Gut Check The Hurt Locker (Veterans Park)→ Q: Carmen Sandiego The Kodiak  (Creekview HS)→ Q: Tebow Wicked Witch (Birmingham Park) → Q: Homeboy Vineyard (River Ridge) → Q: Drumstick Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: OPEN The Flying V …

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T-Claps

Its been a few weeks since the last T-Claps, but there has been a lot of things going on. Trill won the March 5K Challenge with the most improvement from February. With the hills on Bloodhounds death mountain, that is impressive. Good Job Trill. Westside, Nomad, Gut Check, Sgt Slaughter, Homer, Grylles and Hellen Keller …

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Qsource Pre-Blast; Q 1.9 – Mammon

Q1.9-Mammon Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Friday: Lunch Location – 12:30 pm – Q: Westside – Chipotle   Discussion topic: Mammon Article: https://f3nation.com/2018/03/18/mammon-q1-9/   Questions to consider while reading: Is there anything inherently good about work? Is work anything more than something we do? What priority should a man give …

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Pre-Blast for the Week 4/22

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Hooch The Hurt Locker (Veterans Park)→ Q: Rest Stop The Kodiak  (Creekview HS)→ Q: Pelosi VQ Vineyard (River Ridge) → Q: Tiny Tay Wicked Witch (Birmingham Park) → Q: Manning Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: Papa John The …

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TClaps

The first F is Fitness. Its the easiest of the three Fs to explain in the EH. Its the Magnent that gets guys to pist that first time. That is why I really enjoy hearing guys that are crushing it with fitness. This week TClaps goes to Bloomers. I hear he is down 20 lbs …

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Qsource Pre-Blast; Q 1.10 – Prayer

Q1.10 – Prayer Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Friday: Lunch Location – 12:30 pm – Q: Westside – Chipotle   Discussion topic: Prayer Article: https://f3nation.com/2018/03/25/prayer-q1-10/   Questions to consider while reading: Does Faith play a role in Leadership? How did we get here? Are fear and worry bad things?  

Pre-Blast for the Week 4/29

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Jungle Love The Hurt Locker (Veterans Park)→ Q: Matchstick The Kodiak  (Creekview HS)→ Q: Chitwood Vineyard (River Ridge) → Q: Lexi Wicked Witch (Birmingham Park) → Q: Garfield Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: OPEN The Flying V (Canyon …

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