09/24/2025 - Rattlesnake Riviera - Ruck’n Around
WARMUP: Nope, Nada THE THANG: Rucked down to the Mill and back MARY: 30 Flutter Kicks is all she had ANNOUNCEMENTS: Ice T’s great pumpkin unload COT: Yes! Twice and…
WARMUP: Nope, Nada THE THANG: Rucked down to the Mill and back MARY: 30 Flutter Kicks is all she had ANNOUNCEMENTS: Ice T’s great pumpkin unload COT: Yes! Twice and…
WARMUP: Rucked a little THE THANG: DORA – Merkins, Squats, Step Ups, Ground to Overheads MARY: ANNOUNCEMENTS: COT: Trebuchet’s health numbers, Minnie’s M, Chops and Short Circuit season of life…
WARMUP: Copperheard squats while Site Q was still getting ready. THE THANG: Ruck around park, then towards mill, Q couldn’t see the road and tumbled down. Man down!!! Q got…
WoR: No time for that! The Thang: Rucked down towards the Mill and stumbled across (3) Sandbags, (2) 40ish lbs and (1) 80ish lbs. Continued down towards the Mill, ROF,…
Shout out to our boy Spicoli. The ONLY PAX to join this mornings
WARMUP: Spicoli Loop THE THANG: Oxbow experimented with route planning and execution in Strava. All PAX, started and ended at the same place. Timing could use a little work… MARY:…
WARMUP: Good Mornings THE THANG: 2 Mile Ruck to the River and back in the rain for added good living. Wrap up with mobility exercises. MARY: ANNOUNCEMENTS:
WARMUP: NA THE THANG: Sub 17, get 3 miles in under 45 mins MARY: ANNOUNCEMENTS:
YHC step off with 4 PAX for a loop around the city. Head down West Main, cut through the parking lot of water authority admiring the shrubbery, continue around Railroad…