03/05/2025 - Pineapple Express - It still sucks
WARMUP: THE THANG: Went up some hills and down some hills. The big hill still sucks. MARY: ANNOUNCEMENTS:
AO: Pineapple Express
02/26/2025 - Pineapple Express - Pineapple Express Dwelling
WARMUP: run THE THANG: run MARY: run ANNOUNCEMENTS: 3rd F Breakfast COT: best
02/19/2025 - Pineapple Express - Lexi hath returneth
WARMUP: what? THE THANG: Woods or some did road dumb! MARY: what? ANNOUNCEMENTS:
02/05/2025 - Pineapple Express - Who holds a meeting at 5:30 am!?
WARMUP: stretch… YHC was sore after a flu shot THE THANG: Dwelling loop… YHC was sore after a flu shot MARY: no, but we ran fast ANNOUNCEMENTS: tinfoil likes to…
01/29/2025 - Pineapple Express - Fast times on Dwelling
WARMUP: stretch and tie shoes THE THANG: dwelling; both of us were a little sore after posting at other beat downs COT: headache is gone. Tallyman and I made a…
01/22/2025 - Pineapple Express - Frozen Pineapple
WARMUP: our vehicles were warm, we left those for a run THE THANG: south loop, very cold, very crunchy soil MARY: breaking snot-cicles from our faces ANNOUNCEMENTS: YHC needs to…
01/15/2025 - Pineapple Express - No burpees or wimpy road runners
THE THANG: ran gnarnia (shredded some gnar brah) then dwelling half loop COT: great running with Finkle, glad the schedule has allowed him to get out the last two
01/08/2025 - Pineapple Express - Puckered but Whole, Peanut butter and Pop-tarts, and dirty, new trail shoes
WARMUP: no THE THANG: ran dwelling and mosquito flats for an impressive trail 10k. Finkle managed to keep pace with Picanha, while YHC pulled up the rear ANNOUNCEMENTS: Guns and…
12/18/2024 - Pineapple Express - Christmas lights, wrong turns, and Wastewater’s worst suggestion of the year
WARMUP: THE THANG: Ran the neighborhood to see christmas lights. Ended up with 800’ of elevation. 150’ came from a .2mile dead end to hell that Wastewater so kindly suggested.…
12/04/2024 - Pineapple Express - Was waiting on Mall Cop to verify Farm County’s attendance…
WARMUP: Run fast THE THANG: Van Michael trail, slightly slower than the warm up. MARY: try not to trip on the flat trail… YHC and JB managed to face plant…