07/08/2025 - Flying V - Hills? What Hills
WARMUP: Nesquik was on time. THE THANG: See above for the route. We ran lots of hills. MARY: None ANNOUNCEMENTS: E-Tool wants everyone to Q! Sign up! COT: Prayers for…
AO: Flying V
06/24/2025 - Flying V - Hill Repeats
WARMUP: run THE THANG: run up and down Mt. Killamylunga. Stopwatch siting! MARY: run ANNOUNCEMENTS: check slack. COT: welcome
06/10/2025 - Flying V - Oh the places we went
WARMUP: run THE THANG: run run MARY: no run ANNOUNCEMENTS: SFN event on 7/4 – more volunteers welcome COT: E-tool was 6 man: Awesome testimony how he battled through setback,…
06/03/2025 - Flying V - 3.45 Miles
WARMUP: Talk THE THANG: Run MARY: Talk more ANNOUNCEMENTS:
05/20/2025 - Flying V - Baby Possum Sighting
WARMUP: stretching THE THANG: Down green prints to Woodstock High and Back MARY: ANNOUNCEMENTS: Murph at Murph
05/06/2025 - Flying V - The Triple DDD
The triple D. Down Dupree, Up Dobbs, Down the water treatment road. Chilly morning enjoy it while it last. Prayers for Brad Pitts M’s mom and dad moving to assisted…
04/29/2025 - Flying V - Run Ruck kinda day
WARMUP:Big turnout THE THANG: Went the distance MARY: Return to start ANNOUNCEMENTS:
04/15/2025 - Flying V - An unlocked bathroom. Luck!?! I think not.
WARMUP: 🏃 THE THANG: Startex: Canyons Main st to 92 92 to noonday creek trail Trail-North to downtown wdstk Arnold mill to Fire station Fire station to amphitheater Amphitheater to…
04/08/2025 - Flying V - Better late than never?!?
WARMUP: 🏃 THE THANG: 🏃 MARY: 🏃 ANNOUNCEMENTS: COT: welcome
04/01/2025 - Flying V - Mt. Killamylunga
WARMUP: 🏃 THE THANG: 🏃🏔️🏃⛰️🏃 MARY: 🏃 ANNOUNCEMENTS: COT: welcome Ice Bucket, and Peace and Grace to You and your endeavors to defeat ALS. Prayers for recovery to all PAX…