Warm up with Mosey around the playground, weed pickers, SSHs, and sun gods.

Beatdown: 5 stations all done simultaneously while the the 6th man makes a lap around the playground finishing with bunny hops up the stairs back to the starting point. Once finished everyone moves clockwise to next station. Stations consist of: merkins with feet elevated on playground ladder, slide dips, monkey bar pull-ups, bench bow jumps, swing set sit ups with feet resting on swing. All exercises continued until the runner finishes his lap. 5 sets to completion followed by 5 minutes of Mary.