SSH, Weed pickers, sun gods, Michael Phelps.
Mosey to pavilion.
40’s doing imperial squat walkers and dips. PAX performed 35 imperial squat walkers then 5 dips. Cycled up and down by 5 until flip flopped the two.
Mosey to parking lot and had 6 stations with a designated letter assigned to spell out BLIMPS.
PAX performed burpees, lunges, imperial walkers, merkins, plank jacks and squats. Rinse and repeat adding 5 to each rep.
Mosey back to flag and performed a round of Mary until time was called.
Lots of prayer requests for the PAX.
It was an honor to lead these guys today.