We started off with a mozzy around the side of the school, down the hill in the back, and stopped next to the bleachers. Here is where we had our-

WOR

• 20 SSHs

• 10 Copperhead Squats

• 10 Copperhead Merkins

• 5 Weed Pickers
• Sun Gods and Michael Phelps OYO

The Thang

Walk-off started by drawing a card, then we did the exercise on it. After that, we ran to the third light on the hill then back. We then repeated this until we switched to sprinting to the first light instead. Then at-

 

6:10

Ran up the hill, around the top parking lot, then in ended with some imperial walkers. After that, we did the-

 

COT

As there were only two people, it was short but still good. I shared as six-man then prayed us out.