AO: Roundabout

When: 11/15/2022


Number of Pax: 1

Pax Names: The Count,

Number of FNGS: 0

FNG Names:

QIC: The Count

It was a cold and rainy morning, and my only HC had been retracted 25 minutes before the workout was to begin.  Decision time: do I go home and get back in bed… OR, do I stay here and do the workout alone?  I had offered to take the Q the evening before — just because nobody showed up shouldn’t mean that I go back on my word, right?  Isn’t a man of integrity one that does the right thing EVEN when nobody is looking?  Not sure where I’d heard that, but it made sense, so…



SSH and some weed pickers OYO (of course) 🙂



Eleven 7s

Yes, 11/7  was like a week ago, but I knew there was no way I’d finish eleven 15s in the time I had left. LOL

Pairs of exercises included pull-ups/merkins, Imperial Walkers/Mike Tysons, star jumps/Carolina dry docks, SSH/squats, dips/lunges, etc.


Hmmm…thinking we could use some creative ways to get people motivated to come out and also bring new guys.



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