WARMUP: GM, IW, HB, WM, long mosey

THE THANG:
#1: increasing SSHs as we run down light poles.
#2: 11s with merkins and Carolina dry docks.

MARY: about 5 mins worth under the back awning to keep our backs from getting soaked. Then another long mosey back to the flag.

ANNOUNCEMENTS: THL 10k, Bahababab

COT: Dr Beaker’s wife traveling for mission trip, work consistency for Cricket, Legionnaire, Miyagi, and Gandhi.