When: 02/18/2026
PAX:
Number of Pax: 4
Pax Names: 8-Bit, Chops, Short Circuit, Trebuchet,
Number of FNGS: 0
FNG Names:
QIC: 8 Bit
WARMUP: no
THE THANG:
-make a lap of downtime
-10 sandbag deadlifts, 10 sandbag squats, 10 sandbag overhead presses
-rinse and repeat
MARY: no
ANNOUNCEMENTS: Mentioned some
COT: good times with good fellas!