WARMUP:
-none
THE THANG:

-rucking to Kroger’s and looped back around to ET Booth and Etowah High

MARY:
-20 LBCs 4 count, 15 leg lifts, 10 Freddie mercuries 4 count, 5 gas pumps

ANNOUNCEMENTS:
-10/25 3rd F Breakfast at the Slab 5am beatdown and 6am start time for speaker and food

COT:
-prayers for our families, communities and peers
-early voting and the election