AO: Black Ops
When: 10/15/2023
PAX:
Number of Pax: 4
Pax Names: Blowfish, Finkle, Scamper, Test Tube,
Number of FNGS: 0
FNG Names:
QIC: Blowfish
WARMUP:
THE THANG: ran loops for different distances for pax. Total of 15k for all.
MARY:
ANNOUNCEMENTS: @finkle has his half Ironman on Saturday
Chocolate LMNT is terrible in coffee…
COT: