WARMUP:
Mosey… no scamper
SSH, IW, Weed Pickers, Sun gods, Michael Phelps, arm pretzels… no scamper

THE THANG:
Looked for scamper… still no scamper

Merkin ring around the gazebo… no scamper
Round of abs… no scamper
Merkin ring #2… no scamper

Mosey to look for scamper… nope

Leg ring x2- squats, lunges, step ups, big boys… you guessed it- no scamper

Mosey… to look again- no scamper

Playground for some pull-ups and dips… still no scamper, where could he be?

MARY:

ANNOUNCEMENTS:
Speed for need, half Assing

COT: jazzercise- sickness and mother in law