WARMUP: yup
THE THANG: lots of reps with the blocks and running up the hill
MARY: yup and she will do great things for a dollar
ANNOUNCEMENTS: nothing really happening. Castle Black is the best AO around in Ball Ground
COT: yup

Great mumblechatter anytime you have Backdraft and Fogget around! Ask Backdrsft about his fireman days in ATL and Fogget about his time growing up on a farm in Canada. Great group of fellas that I look forward to seeing once a week up at The Castle. Who ever thought this would be the one AO where you get a Lake, Triad and Mace PAX together!

Anyone heard from Duggar?