Started off with a short-

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10 Overhead Presses

10 Weed Pickers

10 Goblet Squats

10 Copperhead Merkins

Next, we walked out of the parking lot and over to the big hill while doing suitcase carry. Going down the hill, we will rifle carry. From there, we will head up the other side of the hill and into Woodbury. Next, we headed down that big hill, then back up it taking the side road. We finished of by cutting through another subdivision to River Bend Way, then following that road back around back to the flag.