YHC wanted to try something new so with all the league talk on slack lately, he decided to bring out a Frisbee.
Mosey around the clubhouse and the playground. Then climb the stairs to get back into the parking lot.
10 Weed Pickers
Michael Phelp’s OYO
Sun Gods OYO
Everyone huddled in a group (remember 6 feet) and then each person took a turn throwing the Frisbee. When the Frisbee was in the air, the HIMs sprinted towards it until it hit the ground and then it was a bear crawl the rest of the way. Each HIM threw it twice and then there was a short mosey back to the parking lot.
The rest of the time was spent partnering up to knock out…
200 Big Boi Sit-ups
300 Shoulder Taps
400 Arm Raises
…as a team. While one HIM was working on the exercises, the other lunged across the parking lot one way and karaoked back the other. Time ran out before the J-Lo’s were attempted but it’s better to have too much then too little, right?
Name-O-Rama, job praises and prayers
Naked Man Moleskin:
– Flipper showed off his old gymnastic skills which started with a cart wheel and then turned into a couple back flips. Hence the name, all the HIMs were super impressed!