AO: dungeon

When: 09/23/2020


Number of Pax: 2

Pax Names: Boy-R-Dee, Udder,

Number of FNGS: 0

FNG Names:

QIC: Boy-R-Dee

Co-Q due to low PAX count. Long Mosey to warm up. One minute rotating AMRAPs 3 exercises each PAX led. Run. AMRAPs. Run. AMRAP. Run. 3 full rounds to COT.

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