The BackBlast:

AO:

ruck

Pax Names:

Red Rider, Diez, Mandals, Lexi, Hooch, Gut Check

Number of Pax:

6

FNG Names:

Number of FNGs:

0

Intro:

Six including YHC showed up at the witching hour. What they didn’t know wouldn’t hurt them.

Mandals showed up with a 5-foot pry bar/tamper/WMD as a coupon. Love that dude. “We’re just rucking thru this parking lot, officer.”

Let’s ruck, fools!

Warm-o-Rama:

Put on your pack, lace up.
Straight up the hill to the park.
Packs off! Circle up with pack at your side.
10 burpees with hop over pack.
“I thought this was a ruck!”

The Thang:

Down Main St. to Sam’s Club.
SAMs – 20 Stupid *** Merkins, 20 Squats, 15 Lexi counts Air Chair.

Across 92 down to Stockwood Rd. Woodstock’s most original street name.

Right on Professional Way (try harder, Woodstock!) After dinging the bell to wake the owner of the dry cleaners, YHC broke out the surprise.

“Hooch, can you unzip me about halfway?” Exposed the Bluetooth speaker jacked the volume and broke out Sally.

PAX sufficiently mortified we did overhead clap Sally with air chairs on the bridge. Wait for it… there it is… “I hate you, Gut Check!” Mandals who brought an entire Holds Gym in his ruck, was loving it!

As we crossed back over 92, YHC was overjoyed as we rucked the crosswalk in front of about 15 waiting cars. As the light changed we hear from a passing car… I can’t make this stuff up…

“I’m proud to be an American, where at least I know I’m free!”

Ruck yeah!!!!

Circled around the loop in front of the old AMF as we passed Mandals around, I mean his coupon, challenging ourselves to overhead carry it.

Took the long way back to the amphitheater, taking long steps over all the crosswalks.

Finally back 2 minutes early. Planks for the win!

COT:

Prayer for everyone traveling over spring break.
Silverado and his M
A family at WCC who lost their youngest in a car wreck.

Naked Man Moleskin:

Life is short. God has written our days into the book of our life since the founding of creation.

How foolishly we try to add days and hours and minutes to our life. Or rob others of their days. For only our Heavenly Father knows the full measure of time.

Do something to bless someone else this week! Give them the time you don’t own.