The BackBlast:

AO:

chatterbox

Pax Names:

Spock, Spit Valve, Festiva, Daisy Duke, Dodi, Trill, Jungle Love, Grylls, Drumstick, Huffy, Nomad, Homer, Good Hands, Garfield, Westside, Pony Boy (FNG), Focker (FNG), Mangu (FNG), Hellen Keller (FNG)

Number of Pax:

19

FNG Names:

Pony Boy (FNG), Focker (FNG), Mangu (FNG), Hellen Keller (FNG)

Number of FNGs:

4

Intro:

The shenanigans started early this morning. There was a gaggle of PAX with FNGs coming from everywhere when YHC rolled 8n from the ruck this morning. The chatter only got better as the morning went on. They don’t call this The Chatterbox for nothing!!

Warm-o-Rama:

20x SSH
10x Weed Pickers
10x Windmills
OYO Sungods (Frontwards/Backwards)
OYO Michael Phelps

The Thang:

YHC modified the board of pain to add more pain. The routine was as follows:

Run a lap
50x Burpees
50x Merkins
Run a lap
50x Squats
100 LBCs
Run a lap
50x Carolina Dry Docks
50x American Hammers
Run a lap
50x Makhtar N'Diayes
3x rounds of Garfield's silent SSH
Run a lap
50x Hello Dolly's
100x Monkey Humpers
Run back to the flag

Circled up for some Mary to finish out the morning.

Notes:

– The exercises and the runs were not started until the 6th man was in.

– Garfield's silent SSH's went 3x rounds and counted to 25. The punishment was 10x Burpees of which we failed all of them.

COT:

Name-o-rama, 6th Man (Daisy Dukes)

Prayers for Zillow
Prayers for Pelosi
Prayers for Thrasher
Prayers for Doug (Friend of Festiva)

Praises for Garfield who saw a glimpse of his former self on New Year's Day in someone else and thanked God for where he is today.

Naked Man Moleskin:

This morning was an absolute blast. So many PAX came together bringing FNGs, mumblechatter, laughs, and there was some 3rd F talk as well. Every minute was exactly what makes F3 so great. In case you didn't see it, yes, we named a PAX Hellen Keller. YHC tried to sway the jury, but ultimately the PAX said he wanted the name and no we can close the book on that forever, Garfield. He justified his naming because he is blind in one eye, that seems like a strecth, but okay.

The Pony Boy debate has been settled. Trill provided conclusive evidence. That can be laid to rest as well…. Garfield.

Focker 8s literally a male nurse. What more do you need?

Mangu is pronounced, Man Goo. Have fun with that. It's a Dominican thing, so it works.

Love you all!