AO:
When: 03/06/2019
PAX:
Number of Pax: 11
Pax Names:
Number of FNGS: 0
FNG Names:
QIC: Stopwatch
The BackBlast:
AO:
clinic
Pax Names:
Odd Job, Zody?, Gut Check, Homer, Trill, Hooch, Matchstick, Mandel, Silverado, Lexi, Stopwatch
Number of Pax:
11
FNG Names:
Number of FNGs:
0
Intro:
Tried not to disappoint. Hope you all had a fun time.
Warm-o-Rama:
The Thang:
A few new things this morning. Got in some curls and triceps workout today.
COT:
Reminded everyone of the importance of treating our wives with respect and the honor they are due.