The BackBlast:

AO:

b0.0m_town

Pax Names:

Dilbert, Banjo, Cricket, Geppetto, Goat Milk

Number of Pax:

6

FNG Names:

Scalp

Number of FNGs:

1

Intro:

Let’s get wet. Now.

Warm-o-Rama:

SSH, Weed Pickers, Sun Gods, Michael Phelps

The Thang:

Bear crawl to ten squats, bear crawl to ten dry docks X 6. Coupon carry for five minutes, teams of two complete a total of 200 weighted dips and decline merkins, then 40 big boy sit-ups passing coupon. Lunge the side lunges to broad jumps.

COT:

Prayers for Scully, Carmen San Diego’s 2.0, Chitwood, Thrasher. Spartan coming to you on April 13th along with Thrashers 5k and Goodie Hob’s new AO-War Town.

Naked Man Moleskin:

Learned about King Dilbert of Macedonia the code enforcer! RESPECT!!!✊????