AO:
When: 03/19/2019
PAX:
Number of Pax: 19
Pax Names:
Number of FNGS: 3
FNG Names: Einstein, Sticks, Hard Drive
QIC: Fleetwood
The BackBlast:
AO:
lions_den
Pax Names:
Ice T, Baywatch, Oliver, Drone, Blackhawk, Pie Bar, Speedy Gonzales, Hartford, Dry Rub, Lucky Charms, Dizzy, Kobolt, Pop Up, Chops, 177, Fleetwood
Number of Pax:
19
FNG Names:
Einstein, Sticks, Hard Drive
Number of FNGs:
3
Intro:
This was Hartford’s beatdown, but he insisted YHC take it, having just turned half a century.
Warm-o-Rama:
Long, probably too long, mosey around the school and circle up in the grass in front of the school. Disclaimer.
SSH IC x21
Weed Pickers IC x 15
Hillbilly's IC x12
Windmills IC x9
Merkins IC 25 (50)
Sungods OYO
The Thang:
The tour of the Lion's Den included 6 stations. The PAX counted off by 6, each group to a station to complete an exercise. When one station was completed the group would move to another until all 6 were completed (spoiler, we didn't make it through all 6).
Station 1: jump rope x100 at near basketball court
Station 2: coupon curls x50 at far basketball court
Station 3: toss sandbags up / down hill x5, with 5 burpees at the top
Station 4: brokins x50 at entrance to school
Station 5: lunge covered bus lane, monkey humpers x50, lunge back
Station 6: pull exercise from bag of tricks x50 at front parking lot
Running short on time, YHC had the men circle up for a few minutes of fire drill. Dizzy reminded YHC we were running a few minutes late, so back to the flag.
COT:
6th man (Blackhawk) shared how the last three months have helped him in each of the 3 F's of his life, (maintain 1st, branch out on 2nd, working hard on 3rd).
Named FNGs: Einstein (math teacher at Woodstock), Sticks (Chops' 2.0, tall and thin), Hard Drive (63 years old, retired IBMer and killed the beatdown).
Announcement: Hobgood beatdowns starting April 13.
Prayer request: Speedy Gonzales' aunt was given 2 weeks to 2 months to live, per doctors. Prayers for God's presence and peace.