The BackBlast:

AO:

happy_jack

Pax Names:

Dandy, Floppy, MSG, Manning, Hombre, Skully, Earhart, Dixie Chicks, Legionnaire

Number of Pax:

9

FNG Names:

Number of FNGs:

0

Intro:

And so it has been set, a new record for the Happy Jack, no longer to be known for its 5K beatdowns but rather 10K beatdowns…

Sending Dandy on a routine morning 10K is nothing to write home about… Chuck Norris chases Dandy when he wants a challenge, but surprising all the unsuspecting PAX with that goal and making sure all crossed the line on time is a testimony to the strength and will of this group. No PAX left behind.

Warm-o-Rama:

Quagmire Stretches

The Thang:

Run for 45mn straight @ 9mn/Mile pace or better to get the whole PAX to close 5 miles.
We actually closed 5.5 Miles @ 8.10 pace.

COT:

Earhart shared with us a good read for parenting and other challenges of life: "7 Habits of Highly Effective People"

Naked Man Moleskin: