The BackBlast:

AO:

stoneclad

Pax Names:

Ma Bell, Harp, Good Hands, Lively, Chitwood

Number of Pax:

5

FNG Names:

Number of FNGs:

5

Intro:

Worst Backblast ever

Warm-o-Rama:

12 SSH
12 Mountain Man Poopers
Sun Gods

The Thang:

Mosey to lacross field.
Dora 123
100 Burpees (Partner 1: Burpees / Partner 2: Walking Overhead presses with maBalls, width of field and back)
200 Clean MaBalls (Partner 1: Clean MaBalls / Partner 2: Bear Crawls width of field and back)
300 Merkins (Partner 1: Merkins / Partner 2: Walking Skull Crushers with maBalls, width of field and back)

COT:

Prayers for Silverado's wife (chemo), Elvis' wife's recovery, Lively's adoption.

Naked Man Moleskin:

Good workout, ran out of time before we completed the Dora.