DATE: 11/29/2018

WHERE: The Paragon

THE PAX: Ricky Bobby, Glow Plug, Tinder, Preacher, Cuban, Swisher, Grylls. Ma Bell (I DID IT!! I REMEMBERED ALL THE NAMES WITHOUT RECORDING!!!)

Total # of PAX: 9

Number of FNGs: 0

QIC: AquaMAAAAAAAAAAANNNNNNNNNN

INTRO:

Pulled into the Paragon hoping for some warmth from the AO we call Dumpster Fire, no such luck. As I couldnt feel my fingers setting up what would be I looked down and noticed hey! It’s almost time for a mosey. Didn’t finish setting up but good thing for me we only had 9 PAX and not enough for two teams anyways.

WARM-O-RAMA:

No messing around in the cold, moseyed up the hill down the breezeway down the stairs into the back alley. Started with SSH, Introduced some hip stretches, The knee tuck, rotating sumo squat stretch, Weed Pickers and we moseyed back up the stairs 

THE THANG:

We did a little holiday shopping. We started out on the Goal Line, having cones set up along the numbers and side line past the 50 yard line. As a team we had to complete our holiday shopping. 1 Pax would run down bring back a cone and read what was underneath, you either had an x number of exercises or a GIFT for a family member. Pax had to run the gift all the way back to where we warmed up while pax did that exercise associated with family member. While pax ran to the cones we did a nice lap around the end zone, since no other team but mine could seam to find it on Thanksgiving! We almost picked up every cone but atleast we found gifts for the whole family! 

CIRCLE OF TRUST:

Brought things in nice and kozy and prayed for families at Creekview and Garfields M. 

Naked-Man Moleskin:

Grylls was the 6th man and shared with us his quick life story. We are glad you joined F3 buddy and always here for ya. Even if you didn’t mumble chatter like you promised.