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C4NN
BackBlasts
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Home
About
For New Guys
Locations
C4NN
BackBlasts
Pax
Schedule

BackBlasts

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Fitness, Fun & Flags

Location:
Date: 08/03/2024
Q:

Five Blocks and a Tire

Location:
Date: 11/16/2021
Q:

Five Minutes of Sadness

Location:
Date: 02/15/2024
Q:

Fixing an empty Q sheet with interval training

Location:
Date: 04/18/2025
Q:

Flag Handoff

Location:
Date: 01/07/2026
Q:

Flag Handoff + Cinnamon Rolls

Location:
Date: 12/01/2023
Q:

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F3 Cherokee serves the men of Woodstock, GA, Canton, GA, and surrounding areas of Cherokee County. We provide 100% free peer-lead workouts.

Be sure to check out our ruck club and our local FiA Group.

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