DATE: 12/27/2018

WHERE: The Happy Jack

THE PAX: C4, Homeboy, Yogi, MSG, Quagmire, Earhart, Scully

Total # of PAX: 7

Number of FNGs: 0

QIC: C4

INTRO:

A windy morning as all this rain figures to blow into our weekend, this was a fairly simple routine to cover lots of ground while getting in a solid chest workout and burpee count.

WARM-O-RAMA:

Mosey to effectively the center of the park, near the customary Hurtlocker meeting area.  

• 10 weed pickers
• 15 hillbillies
• 2 happy jacks

THE THANG:

From the middle of the park, we’d make the most direct route to each of the 5 posts situated around the track.  Conduct 30 mercans at each post, then hustle back to the center for 15 burpees.  

We completed all 5 posts with about 6 to 7 minutes to spare, and then proceeded to lock in to more around the track, conducting 40 LBCs at one and 20 reverse LBCs at another.  Back to the flag, completing 3.5 miles right on time.  

CIRCLE OF TRUST:

Wishing that all had a great Christmas and continue to enjoy time with families during the remainder of the holiday week.  

Naked-Man Moleskin:

C4 mentioned the primer received at Carter’s Lake by Bloodhound on the pending LandNav course and training.  Recommend to anyone who is interested, a great skill that every man should have and so as not to look like an idiot in front of his sons when presented with a compass. 

Homebody mentioned that he would begin, with GoatMilk, a Kettlebell workout, either at Macedonia Elementary or old Buffington Elementary off Hwy 20.