AO:

When: 11/05/2018

PAX:

Number of Pax: 0

Pax Names:

Number of FNGS: 0

FNG Names:

QIC:


DATE: 11/03/2018

WHERE: The Chatter Box

THE PAX: Garfield, Spock, Kiffen, Hardhitten, Hank Hill, Grilz, Matchstick, FNG- Odd Job, FNG- The Don

Total # of PAX: 10

Number of FNGs: 2

QIC: Drumstick

INTRO:

Well, I had a few signs made up so that we would have a sign out when people show up for soccer.  I put a sign out at the road on Friday afternoon and I planned to pick it up after our workout.  Showed up to ruck at 6:00 and the sign was gon. It didn’t make one night!

The best way to start the weekend is always at the Chatterbox!  I say it every time, but it’s true.  

WARM-O-RAMA:

A few of us started the day with Hooch and went from Rucking to the Chatterbox.  It was the coldest morning this fall. So we started with a quick mosey!

SSH

Weed Pickers

Michael Phelps

Then Spock and  Kiffen led us in a stretch and Hardhitten closed us out with bupees in cadence.

THE THANG:

Changing things up a little…..  We had 4 people Qing!

Kiffen said his workout was going to suck so we let him start things out.  I think we started out with a crabwalk about 75 yards.  Embrace the SUCK!  Then we did the wheelbarrow.   If we did anything else, I blacked out and don’t remember.

Next Spock took the lead and we did another partner workout.  100 merkins total.  One partner runs then does burpees, then they swap until you total 100.  Repeat with squats and LBC.

I took the lead with the next Q and we went back to the equipment.  60 seconds on 9 machines.  50 seconds of work double time the last 10 seconds.  Give’em hell boys then rotate.  Man on the curls machine tells us about his best vacation ever.  The only things I remember are someone went to jail for a few years and someone drank 60 something beers.

Hardhitten got the call next and he wanted to make Kiffen’s day.  You guessed it bear crawls!  We would bear crawl 10 yards and then do an exercise.  I don’t remember everything we did but it sucked!  Frost on the ground and LBCs are a bad combo.  At some point, I put my hand in dog crap.  At 12:00 I was stelling smelling dog crap on my hand.

Lets mosey!  Went down past the pond where I had 8 balls set up in the tennis court.  Kicking it old school with a dodgeball!  Run to the net and drill the guy in front of you.  Spock, Matchstick, and I would all run as fast as we could every time and most of the time hit each other and we would be out.  The people that were out would have to exercise while watching everyone else until the game was over.  The court would get smaller as people were eliminated.  My takeaway is Garfield truly has cat-like reflexes. 

CIRCLE OF TRUST:

2 FNGs on a cold Saturday morning is amazing!  Rich George works three jobs and does a little bit of everything!  F3 name= Odd Job.  Hernan Deviez came from Venezuela.  His wife proposed to him.  Works at By His Hands, but in the end, we settled on The Don.  

Not only did we have 2 FGNs Matchstick came from work to Dupree.  Then Hank Hill showed up at the COT to help us move Hardhitten’s M.

Naked-Man Moleskin:

We had two guys dip their toe into their first Q, Spock and Hard Hitten.  Awesome job guys!  Kiffen also helped out and it totally sucked!  Guys thanks for helping me change it up a little.  

After we finished a tough workout, Grilz, Hank Hill, Garf, Kiffen, and I unloaded a container with Hardhitten.  We finished it in about an hour.  First time I have had fun moving furniture!  Highlight was Garfield backed his rectum into a doorknob!

Community lives at the Chatterbox!

Leave a Comment