06/03/2022 - Clinic - Roxanne….I hate you.
It was the VQ for YHC. Great turnout of HIMs. YHC thanks all for their support! My 2.0(Weasley) posted to make sure YHC didn’t go off the rails. Mosey to…
It was the VQ for YHC. Great turnout of HIMs. YHC thanks all for their support! My 2.0(Weasley) posted to make sure YHC didn’t go off the rails. Mosey to…
Narco and Jackalope were finally able to go on their cruise together, so we missed them this morning. Nice numbers at the Forge today. Workout is in the picture. Prayers…
7 Runners and 3 Ruckers chose from 3 Routes. Runners ran either 5 miles or 4, and Ruckers got just under 3. New faces at the V were good…
Kindred spirits that we are, YHC and Nesquick combined our considerable powers to pull off a joint-remote-Black Ops on Memorial Day. YHC handled the Country Murph (country mile on gravel…
Picked up the Q. Merkin mile, Monkey humpers, circuit on the stairs, merry from Blue
Warm up – Run, SSH, Toy Soldier, Imperial Walker, Weedpickers, Merkin, Squat, AM Ham Main set: 25 merkins, 50 squat, 75 am ham, run around amphitheater perimeter – x4 7s…
YHC has only been at the V 4-5 times. In that short career, however, I have repeatedly heard the lament that there are no new routes to be run. For,…
First Q in a very long time. Did not do The Murph and did not loose consciousness, That is YHC’s belief. Posted the Winky Board for The Thang. There…
10 men of duck-like character braved a constant rain Monday morning to support the brothers to their left and right. It was a glorious time of camaraderie, highlighted by the…
So…I totally wanted to do the prerun, but was stuck at my house until the start time for that, but I was really early for the beat down, which is…