08/27/2021 - Armory - I-285 Traffic
WOR: longish mosey back around the back of the school a little past the football field to a side parking lot, than 25 SSH, 6 weedpickers, 6 tumbleweeds, and 10…
Pax: Slow Burn
08/26/2021 - Safari - i-285 Stop and Go
warm-o-roma nice little mosey around the parking lot just to get those legs nice and warm, 25 SSH, 6 weedpicker, 6 tumbleweeds, 15 merkins The Thang On my wow home…
08/23/2021 - Spin Class - Paper Jam VQ
Thanks for attending my first Q @Slow Burn @tool timeAAR: Started out with suck that turned into a mosey. Then several miles of rolling hills to reach more suck. After suck…
08/17/2021 - Black Ops - Pain in the Rain
The second week of the RECON at Harrison Park went swimmingly! Get it…. we got soaked the whole time….. WARM UP We moseyed down a little bit to the lower…
08/16/2021 - Black Ops - Why so many hills? WANNA DO MORE?!?
starting out at Canyons burger in DTW. we hit Main St. at 6AM headed towards the round-about taking that all the way to the basket ball goal for that nice…
08/12/2021 - Vineyard - Tired puppy
Warm-o-roma: Nice half mile mosey from the flag to the practice field back to the flag (makes a nice loop) SSH, weed pickers, and tumbleweeds to make sure all of…
08/13/2021 - Sub17 - Sub17 Invades the BlackTop
We started our journey at Woodstock City Church and said a prayer for we knew the journey ahead was not going to be easy. Our goal, like every Friday, was…
07/29/2021 - Vineyard - At least 3 miles they said…
Warm-a-Rama .5 mile mosey to the starting line in front of RR HS SSH, Weedpickers, Sun Gods and Phelps OYO The Thang: Suicide sprints to each light pole and back…
07/09/2021 - Clinic - Chase the Rabbit
I’m not going to lie, this sucked!! I knew when I planned it out that it was going to be brutal. And it did not disappoint. Warmup was a nice…
07/15/2021 - Apex - Don’t Drop the Coupon
Warm-O-Rama Short mosey to the rock pile by the gymnasium. (12) SSH IC (12) Imperial Walkers (questionably cadenced ) Sun Gods OYO Michael Phelps OYO The Thang Coupon Challenge We…