10/08/2024 - Brickyard - Those Crazy Mother Ruckers
THE THANG: Route was to Cherokee High School, down to Boling Park and back. Got just over 4 miles and the weather was amazing! Notable notes: Wheelin’ with the pre-run…
Pax: Red Hat
09/24/2024 - Brickyard - Movies times at Theater
WARMUP: waited on FNG to show up. Stretch and moan and groan THE THANG: 1 Rucker checked side walks down Riverstone parkway for cracks and weeds. 2 gazelles pushed it…
09/19/2024 - Paragon - Iron Pax Week 2 Convergence
WARMUP: nada THE THANG: the iron pax!! MARY: come on now ANNOUNCEMENTS: f2 lunch; red ryders Alpharetta event; little richards
09/17/2024 - Brickyard - The hunt for Subzero
WARMUP: ran THE THANG: ran while keeping a lookout for Subzero MARY: nah ANNOUNCEMENTS: read the newsletter COT: prayers for the
08/27/2024 - Brickyard - Whos back?
WARMUP: short history lesson of brickyard beginnings THE THANG: Run to the gas station on Riverstone parkway near 575. Some went the busy route to racetrack. 1 went the lonely…
08/20/2024 - Brickyard - The more the Merrier!!
WARMUP: stretch OYO THE THANG: 2 guy ran the cherokee high school to bowling park loop made it back with 3 min to spare. 2 guys rucked. ANNOUNCEMENTS: noted that…
07/25/2024 - Stoneclad - Still had more than Paragon today
WARMUP: mosey around the parking lot, then did SSH and burpees to German music. Then stretches and BP’s arm circle warm ups, finish off with mountain climbers and merkins to…
07/23/2024 - Brickyard - RaceTrac Run
THE THANG: Route was to run down Main St. towards RaceTrac in front of Target, grab some coffee, then run back. Roughly 4.5 miles and fresh coffee was grabbed. As…
07/11/2024 - Stoneclad - Celebrating 40 with BOMBS, Purple Rain, burritos, better-than-Rays donuts, coffee, and valoritas
WARMUP: mosey, ssh, windshield wipers, merkin ring of fire THE THANG: Partner BOMBS One partner runs to creepy RV at the other end of the parking lot, 5 burpees, run…