10/07/2021 - Flying J - Sweating at the J
Another hot and humid run at the J. 6plus miles and great
Pax: Panhandle
09/28/2021 - Paragon - GreenTeamBlueTeamTombstone
started with warm up weed picker then imperial walker. Paired up then 3 pairs per green team and blue team. One partner runs to 50 and back on football field…
09/25/2021 - The Ronin (Closed) - Wandering Samurai
Preamble: YHC’s 3rd ever visit to Etowah Park. Seems like a good time to Q. WOR: Circled the lot a couple times and did Weedpickers, Windmills, Imperial Walkers, and Hillbillies…
09/24/2021 - Blacktop - Isodanceoff
Tenderloin and Wafflecone were our comedic relief that rescued our minds from the horror we were experiencing. Tenderloin has moves that were developed during his time serving as a male…
09/20/2021 - Cheetah - Wait for the drop
4 miles Running warmup SSH/Toe Pickers Crucifixes w OH Claps finish with Merkins DORA 123 100 Derkins 200 4ct American Hammers 300 Star jumps Partner runs down and does 10…
09/14/2021 - Brickyard - 1 Year Anniversary of the Brickyard
The route was kept a secret until the morning of to insure no PAX bailed on the AO due to the route. We ran/rucked a 1 mile loop around the…
09/11/2021 - 3rd F - 9/11 20 years later
Warm-up: Quick mosey to the middle of the field for some IC Weed Pickers, Tumble Weeds, and SSH The Thang: After a brief explanation we knocked out the following:…
09/12/2021 - Redline - What?! Me lead a running AO?
This week marks my 1 year anniversary. At first I only was going to lead a few AOs, then I decided to lead M-F. Then knowing that I never been…
09/10/2021 - Kratos - Isowannasleep
Cranky, didn’t want to wake up after the after midnight craziness of that Bucs game. Not sure I would have come if I didn’t have the Q, wise move by…
09/08/2021 - League - Ultimate Dowry
The BackBlast: Intro: As the name suggests, Dowry ruled the morning and not a single mention for MVP. Those 50yd slicers were game changers. The Thang: Regular Ultimate with…