02/22/2020 - Chatterbox - All Sports Campt

Intro: Let’s have some fun while we get some good work in!!   Warm-o-Rama: Mozy to the basketball court; 10 SSH, 10 Copperhead Squats and 10 Copperhead Merkins   The…

02/21/2020 - Blacktop - Armageddon

Intro:  All arms today!!   Warm-o-Rama:  Mosey around the front of the church to the long breezeway near the open field, 1/4 mile.  15 SSH, 5 Weed Pickers, OYO Sun…

02/17/2020 - Vineyard - Wheelbarrow row

Intro: I’m just glad my shoes are dry. Warm-o-Rama: Mosey around the perimeter of the the parking lot, halt halfway for: ssh x 15 mountain main poopers x 15 weed…

01/31/2020 - Blacktop - Dead Man Walking

Intro:  I am pretty sure Mandals was expecting someone to die during this beatdown, as he only brought his shovel, and not the flag.  I guess he was expecting to…