05/30/2024 - Happy Jack - The Gauntlet
WARMUP: THE THANG: Run, climb, carry, throw, then repeat. MARY: ANNOUNCEMENTS:
WARMUP: THE THANG: Run, climb, carry, throw, then repeat. MARY: ANNOUNCEMENTS:
WARMUP: didn’t need a headlamp and there were no bags or mudpies. The pags were off to an unhappy Jack start. One lap around the field followed by SSH, imperial…
5:30 and all Pax present and accounted for except the Q. Legionnaire calls a mosey to give a lap around the Parking lot hoping The Mole was delayed by an…
THE THANG: go! COT: Yogi’s
WARMUP: run, SSH, imperial walkers THE THANG: started off with Woody and Tallyman giving us the high hard one and doing their own run around the track. We tried to…
WARMUP: THE THANG: Ability run, run a route for 22 minutes then return on the same route back to the start in 22 min. MARY: ANNOUNCEMENTS: I explained it, no…
WARMUP: good morning, imperial walkers, the quag THE THANG: 4 corners and 11’s. Waylon had to side text to get anyone to show up. MARY: none ANNOUNCEMENTS: Dawson race Saturday
WARMUP: run to field, SSH, stretch THE THANG: 100 yd sprint, 10 merkins, hold plank for 6, walk 100 yds back Rounds 5,10,15 we ran triple sprints After round 19…
WARMUP: run in dark dodging many dogs THE THANG: March Madness trivia can you feel the excitement! Plus near perfect running weather 🤩The Fab 5 no-showed and we did many…
WARMUP: Teddy said it was a hat and so I put it on now Daddy’s goin around saying “where the heck’s the toilet plunger gone?” -Silverstein THE THANG: Run up…