01/18/2024 - Happy Jack - Six
WARMUP: run around football field THE THANG: run around the track yelling 6 and doing burpees. More track running with Catalina wine mixers and gas pumpers. MARY: none ANNOUNCEMENTS: races…
Pax: Homeboy
01/17/2024 - MorningWood - The teeth chattering run
WARMUP: THE THANG: Ran Grandmar toward the Grove. Turned and went up Old Curtis. Buzzed by the dentist office to fix our broken teeth from all the chatter. Completed the…
01/10/2024 - MorningWood - Woodmont to Hoodmont End to End Challenge
WARMUP: nah THE THANG: Issued a challenge to the fine HIMs of tha Wood to complete the end to end challenge by going from the far end of Woodmont up…
01/08/2024 - Wicked Witch - Catch me if you can
WARMUP: Front of Fire Station, Homeboy complained we would wake the Firemen. THE THANG: Long warmup run. Catch me if you can in 4 locations up hill. Partner #1 do…
01/04/2024 - Happy Jack - The North
Beautiful Cold Morning for a glorious day in the North. Where the hell is Hombre and White Claw. Oh wait there’s Bronco. Let’s mosey. Warmup and then a beatdown of…
12/14/2023 - Happy Jack - Homeboy’s Recipie for Pain
Pushups SSHs then run, then series of runs and exercises, and then more. It was good. If you are reading this and were not there – too bad! YOU
12/12/2023 - Paragon - Missionary Merkins
WARMUP: mosey; light stretch; 100 ab exercises THE THANG: mosey then 200 rotating merkins; mosey to hill for Bernie fn sanders up hill for 100 oyo flutter kicks (2xs); Mosey…
12/11/2023 - Hurt Locker - 2024 Bowl Week Kickoff
WARMUP: circled around the Christmas tree and waited for Duggar, then performed SSH, GM, WP, SG, MP THE THANG: Moseyed up to the tennis courts for Escalating 4 corners: 10…
12/04/2023 - Wicked Witch - Failing to beat Manning’s mileage record
WARMUP: long run THE THANG: more running, pull ups, merkins, derkins, squats, SSH MARY: ANNOUNCEMENTS: COT: prayers for HomeBoy’s cousin, Lexi’s MIL, and Bronco’s FIL all battling
11/30/2023 - Happy Jack - All Skip No Bags
WARMUP: run THE THANG: run then partner up one does 10/20/30 of various exercise while other jumps rope. It was a glorious collab of the McCoy Elementary 5th grade Skippers…