09/06/2024 - Mountain Biking - Friday Ride+Modelo Crush!
Scenic entree, heart break climbs, 2ft jumps, slide outs and near epic fails!
Scenic entree, heart break climbs, 2ft jumps, slide outs and near epic fails!
WARMUP: Yes THE THANG: #1 – Creekview Parking Lot Line Indian Merkin Run thing #2 – Creekview Parking Lot – Run to the Far end of parking lot – 100…
Shirtless boys running and pulling and carrying in the woods while showing off our firemen
WARMUP: field lap, SSH, weeds THE THANG: C4 was a pickleball champ the year it was invented in the early 90s. Escalating 4 corners with big boys, Freddie’s, hammers, flutters.…
WARMUP: same ol THE THANG: most got 4 miles, lots of merkin variations. MARY: flutters and one happy Jack ANNOUNCEMENTS: there were some COT:
Mucho Chesto at each post (100 mercans total), then we skipped posts and logged combined 50 catalina winemakers (50 more), Homebre led us around the flag, finished with 20 flutters…
WARMUP: tempered run plus light yoga THE THANG: a) Peckered Wall Play plus a jog b) alternating 20 yd partner carries for 100 yds each c) wheel barrows d) 4ct…
Marching Walkers and Lessons in Counting Classes on Country Colors Recap of Medal Counts 16 seconds of Glory Best Coffeteria in
WARMUP: usual THE THANG: C4 was chastised for playing the classics a little too often so he came up with something new but equally as brutal with bags. Partner A…